Peanut Butter Cookie Milkshake
A Peanut Butter Cookie Milkshake is a rich, indulgent dessert beverage that blends the classic flavors of peanut butter cookies into a creamy, drinkable form. It typically combines vanilla ice cream, peanut butter, milk, and often a crumbled peanut butter cookie for texture and authenticity. This treat is a popular offering in American diners and dessert shops, embodying a nostalgic, comfort-food appeal.
🍽️ Nutrition at a glance
This milkshake is high in fat and carbohydrates, primarily from the ice cream, peanut butter, and added sugars. It provides a significant amount of energy, calcium, and protein, but is best enjoyed as an occasional treat due to its high calorie content, which typically ranges from 600 to 900 calories per serving.
Nutrition breakdown
| Calories | 750 kcal |
| Protein | 15 g |
| Carbs | 85 g |
| Fat | 38 g |
| Fiber | 3 g |
| Sugar | 65 g |
| Sodium | 320 mg |
| Calcium | 300 mg |
| Potassium | 450 mg |
| Phosphorus | 250 mg |
| Vitamin A | 15% DV |
| Vitamin D | 10% DV |
| Iron | 8% DV |
| Magnesium | 60 mg |
| Zinc | 2 mg |
Per 1 large milkshake (approx. 450 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the American love for combining beloved baked goods into other dessert formats, creating a meta-dessert experience. Nutritionally, it's a dense source of quick energy and protein, but the high saturated fat and sugar content makes it a classic example of a 'sometimes food.'
