Pasta with Smoked Salmon and Cream Sauce

Pasta with Smoked Salmon and Cream Sauce recipe videos

Pasta with Smoked Salmon and Cream Sauce is a rich, elegant dish that combines tender pasta with flaky smoked salmon in a velvety cream-based sauce, often accented with lemon, dill, and capers. It is a popular fusion dish with roots in Northern European and American-Italian cuisine, blending the luxury of smoked fish with the comfort of creamy pasta.

🍽️ Nutrition at a glance

This dish is high in fat and carbohydrates, with a moderate amount of protein from the salmon and dairy. A typical serving provides around 600-800 calories, along with key nutrients like omega-3 fatty acids, calcium, and B vitamins.

Nutrition breakdown

Calories	650 kcal
Protein	25 g
Carbs	55 g
Fat	35 g
Fiber	3 g
Sugar	4 g
Sodium	900 mg
Omega-3 Fatty Acids	1.5 g
Calcium	150 mg
Vitamin B12	4.5 mcg
Vitamin D	10 mcg
Potassium	350 mg
Phosphorus	280 mg
Vitamin A	300 IU
Selenium	25 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The combination of smoked salmon and cream sauce is a classic example of how luxury ingredients can be adapted into everyday comfort food, often seen in brunch menus and special occasions. Nutritionally, it offers a good balance of protein and healthy fats, though it's best enjoyed in moderation due to its calorie and sodium content.