Oyster Bisque

Oyster Bisque is a rich, creamy soup originating from French cuisine, celebrated for its velvety texture and deep, savory flavor. It is primarily made from puréed oysters, cream, butter, and often a splash of brandy or white wine, with a base that may include aromatics like onions, celery, and carrots. This luxurious dish is a classic in coastal regions and fine dining, showcasing the briny essence of oysters in a smooth, elegant form.

🍽️ Nutrition at a glance

Oyster Bisque is high in fat and protein due to the cream and oysters, while being relatively low in carbohydrates. It provides essential nutrients like zinc, vitamin B12, and omega-3 fatty acids, with a typical serving containing around 300-400 calories.

Nutrition breakdown

Calories	350 kcal
Protein	12 g
Carbs	8 g
Fat	28 g
Fiber	1 g
Sugar	2 g
Sodium	650 mg
Zinc	45 mg
Vitamin B12	15 mcg
Iron	6 mg
Selenium	30 mcg
Vitamin D	10 mcg
Omega-3 Fatty Acids	1.5 g
Vitamin A	150 mcg
Calcium	80 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Oyster Bisque reflects the French culinary tradition of transforming humble ingredients into refined dishes, often associated with celebratory meals. Nutritionally, it stands out for its high zinc content from oysters, which supports immune health, making it both a indulgent and nutrient-dense choice.