Lobster Bisque
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Lobster bisque is a rich, creamy soup of French origin, traditionally made from the strained broth of simmered lobster shells, aromatics like onions and celery, tomatoes, brandy or cognac, and finished with cream. Its signature velvety texture and deep, savory-sweet flavor come from this meticulous process of extracting every bit of essence from the shells.
🍽️ Nutrition at a glance
This is a high-fat, high-calorie dish, primarily due to the generous amounts of butter and cream used in its preparation. A typical serving can range from 400 to 600 calories, providing a good dose of protein from the lobster and calcium from the dairy, but is often high in sodium.
💡 What's interesting
Culturally, bisque represents the pinnacle of French culinary technique, transforming what might be discarded (the shells) into a luxurious delicacy. Nutritionally, the shells themselves are a source of minerals like zinc and copper, though their primary contribution is flavor rather than direct nutritional value in the final, strained soup.