
Oatmeal Fudge Bars are a beloved layered dessert bar featuring a chewy, buttery oatmeal crumble crust and topping sandwiching a rich, gooey fudge filling. They typically combine rolled oats, brown sugar, butter, flour, and chocolate or cocoa-based fudge for contrast in texture and flavor. This treat is widely popular across American home baking tradition and is a staple at potlucks, bake sales, and holiday gatherings.
Oatmeal Fudge Bars are moderately high in carbohydrates and fat, with the oats providing some fiber and the chocolate fudge layer contributing to their indulgent richness. A single bar (roughly 2x2 inches) averages between 200–300 calories, offering iron and small amounts of B vitamins from the oats alongside the calorie-dense energy from sugar and butter.
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sugar | 30 g |
| Sodium | 200 mg |
| Iron | 2.5 mg |
| Calcium | 80 mg |
| Potassium | 180 mg |
| Magnesium | 40 mg |
| Phosphorus | 100 mg |
| Vitamin B1 (Thiamine) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Niacin (B3) | 1.5 mg |
Per 1 bar (85 g) · estimated, varies by recipe
What makes Oatmeal Fudge Bars unique is the clever contrast of textures — the heartiness of oatmeal cookie dough paired with a silky, melty fudge center creates an unexpectedly satisfying bite. Nutritionally, oats bring a whole-grain twist to what is otherwise a decadent dessert, making these bars a favorite among those seeking a balance between comfort food indulgence and a hint of wholesome grain goodness.
AI estimate may be inaccurate · Terms