Frozen Fudge Bar

A Frozen Fudge Bar is a classic frozen dessert consisting of a rich, chocolate-flavored ice cream core coated in a hard, dark chocolate shell. It typically contains ingredients like cream, sugar, cocoa, and stabilizers, and is a popular treat in many countries, especially during the summer.

🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, with a moderate amount of protein from the dairy content. A standard serving provides a quick energy boost and key nutrients like calcium and iron, but contains roughly 150-200 calories.

Nutrition breakdown

Calories	130 kcal
Protein	2 g
Carbs	24 g
Fat	3.5 g
Fiber	1 g
Sugar	19 g
Sodium	95 mg
Calcium	80 mg
Iron	0.5 mg
Potassium	150 mg
Vitamin A	100 IU
Vitamin C	2 mg
Phosphorus	60 mg
Magnesium	15 mg
Zinc	0.3 mg

Per 1 bar (65 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a nostalgic summer staple for many, often associated with ice cream trucks and childhood memories. Nutritionally, its unique texture comes from the rapid freezing process, which creates a smooth, dense ice cream interior.