Frozen Dairy Dessert Bar

A Frozen Dairy Dessert Bar is a popular, pre-portioned frozen treat, typically a creamy bar on a stick. It is made from a base of dairy ingredients like milk, cream, and sugar, often combined with flavorings such as vanilla, chocolate, or fruit purees. While enjoyed globally, this format is a staple in convenience stores and freezer aisles worldwide.

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🍽️ Nutrition at a glance

This dessert is generally high in carbohydrates from added sugars and fat from the dairy content, with a modest amount of protein. A standard bar provides key nutrients like calcium and vitamin D, and a typical serving ranges from 150 to 250 calories.

Nutrition breakdown

Calories	150 kcal
Protein	2 g
Carbs	22 g
Fat	7 g
Fiber	0.5 g
Sugar	18 g
Sodium	50 mg
Calcium	80 mg
Vitamin A	100 IU
Vitamin D	0.5 mcg
Phosphorus	60 mg
Potassium	100 mg
Vitamin B12	0.3 mcg
Riboflavin (B2)	0.1 mg
Magnesium	10 mg

Per 1 bar (65 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the frozen dairy bar represents a modern evolution of ice cream, designed for convenience and portion control. Nutritionally, its frozen state can make it a slightly less messy alternative to traditional ice cream cones, though its nutritional profile remains similar to other frozen sweets.