Frozen Dairy Dessert Cone

A Frozen Dairy Dessert Cone is a popular, pre-packaged treat consisting of a creamy, soft-serve style frozen dessert served inside a crispy, edible wafer or sugar cone. Typical ingredients include milk solids, sugar, vegetable oils, and stabilizers, often with added flavorings like vanilla or chocolate. This type of dessert is a staple in convenience stores and ice cream trucks worldwide, particularly in North America and Europe.

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🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates and fat, with a moderate amount of protein from the milk components. A single serving generally contains around 150-250 calories, providing a quick source of energy but offering limited essential vitamins or minerals.

Nutrition breakdown

Calories	250 kcal
Protein	4 g
Carbs	35 g
Fat	12 g
Fiber	1 g
Sugar	24 g
Sodium	120 mg
Calcium	150 mg
Phosphorus	120 mg
Vitamin A	100 mcg RAE
Vitamin D	1.5 mcg
Potassium	200 mg
Magnesium	15 mg
Iron	0.5 mg
Vitamin B12	0.5 mcg

Per 1 cone (approximately 113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, these cones are a symbol of accessible, nostalgic childhood enjoyment, often associated with summer and casual outings. Nutritionally, they are an example of a 'sometimes food' that provides energy through sugars and fats rather than sustained nutrition.