Oatmeal Fudge Sandwich

The Oatmeal Fudge Sandwich is a decadent dessert bar featuring a chewy, oat-based cookie or crumble layered with a rich, creamy fudge filling. It typically combines rolled oats, butter, sugar, cocoa, and condensed milk to create a sweet, no-bake treat. This indulgent confection is a popular homemade snack or potluck dessert, especially in North American home baking.

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🍽️ Nutrition at a glance

This treat is very high in carbohydrates and fat, with a moderate amount of protein from the oats. A single bar can provide a significant calorie boost, roughly in the 250-350 calorie range, and offers quick energy along with some dietary fiber from the oats.

Nutrition breakdown

Calories	450 kcal
Protein	8 g
Carbs	62 g
Fat	20 g
Fiber	4 g
Sugar	32 g
Sodium	320 mg
Potassium	200 mg
Calcium	80 mg
Iron	2.5 mg
Magnesium	50 mg
Phosphorus	120 mg
Vitamin B1 (Thiamin)	0.3 mg
Vitamin B2 (Riboflavin)	0.2 mg
Niacin (B3)	1.5 mg

Per 1 sandwich (approx. 120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the beloved genre of 'no-bake' or 'fridge' desserts, prized for their simplicity and rich, comforting flavors. Nutritionally, it's a classic example of a high-energy, indulgent snack where the oats provide a textural contrast and a touch of whole grain to balance the intense sweetness of the fudge.