No-Bake Cookie Crust for Cheesecake
A No-Bake Cookie Crust for Cheesecake is a simple, press-in base for chilled cheesecakes, typically made from crushed cookies (like graham crackers or Oreos), melted butter, and a small amount of sugar. It originates from American home baking, valued for its convenience and no-oven requirement. This crust provides a crisp, sweet foundation that contrasts with the creamy cheesecake filling.
🍽️ Nutrition at a glance
This crust is high in fat and carbohydrates, primarily from the cookies and butter, with minimal protein. A typical serving contributes roughly 150-200 calories, offering quick energy and a small amount of dietary fiber if whole-grain cookies are used.
Nutrition breakdown
| Calories | 170 kcal |
| Protein | 1.5 g |
| Carbs | 22 g |
| Fat | 9 g |
| Fiber | 0.5 g |
| Sugar | 13 g |
| Sodium | 120 mg |
| Iron | 1.2 mg |
| Calcium | 25 mg |
| Potassium | 45 mg |
| Magnesium | 8 mg |
| Phosphorus | 30 mg |
| Zinc | 0.3 mg |
| Copper | 0.05 mg |
| Manganese | 0.2 mg |
Per 1 slice (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this crust represents a modern, time-saving twist on traditional baked pastry shells, making cheesecake more accessible to home cooks. Nutritionally, it's a concentrated source of energy from fats and refined carbs, often serving as the most calorie-dense component of the dessert per gram.
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AI estimate may be inaccurate · Terms