
A crushed cookie crust is the classic, crumbly base for a cheesecake, typically made by mixing finely crushed cookies like graham crackers or digestive biscuits with melted butter and a touch of sugar. This simple mixture is pressed into the bottom of a pan to create a firm, flavorful foundation that contrasts with the creamy filling above. It is a staple in American-style cheesecake recipes.
This crust is high in carbohydrates and fat, primarily from the cookies and the butter used as a binder. It provides quick energy and some dietary fiber, especially if whole-grain cookies are used, and a typical slice contributes roughly 150-200 calories to the dessert.
| Calories | 190 kcal |
| Protein | 2 g |
| Carbs | 24 g |
| Fat | 10 g |
| Fiber | 0.5 g |
| Sugar | 12 g |
| Sodium | 150 mg |
| Iron | 1.5 mg |
| Calcium | 20 mg |
| Magnesium | 10 mg |
| Phosphorus | 30 mg |
| Potassium | 50 mg |
| Thiamin (B1) | 0.1 mg |
| Niacin (B3) | 1.0 mg |
| Folate | 15 µg |
Per 1/8 of a 9-inch crust (about 40 g) · estimated, varies by recipe
Culturally, the graham cracker crust is a distinctly North American innovation, turning a simple, store-bought cookie into the essential textural counterpoint to rich cheesecake. Nutritionally, it's the part of the dessert that delivers the most concentrated source of refined carbs and saturated fat.
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