
A crushed granola bar crust is a no-bake, crunchy base for cheesecakes or pies, typically made by blending store-bought or homemade granola bars with melted butter or a binding agent. It's a popular, easy alternative to traditional graham cracker crusts, especially in North American home baking. The crust offers a textured, sweet, and often oat- or nut-forward flavor profile.
This crust is generally high in carbohydrates and fats, with a moderate amount of protein depending on the granola bar used. A typical slice contributes around 150-250 calories, providing some fiber and iron from the oats, but is primarily an energy-dense component of the dessert.
| Calories | 200 kcal |
| Protein | 2.5 g |
| Carbs | 28 g |
| Fat | 9 g |
| Fiber | 1.5 g |
| Sugar | 14 g |
| Sodium | 150 mg |
| Iron | 1.2 mg |
| Magnesium | 25 mg |
| Phosphorus | 60 mg |
| Zinc | 0.8 mg |
| Copper | 0.15 mg |
| Manganese | 0.5 mg |
| Thiamin (B1) | 0.1 mg |
| Niacin (B3) | 1.0 mg |
Per 1/8 of a 9-inch pie crust (about 45 g) · estimated, varies by recipe
Culturally, it represents a modern, convenience-driven twist on classic baking, using a pre-made snack as a shortcut ingredient. Nutritionally, it can be a way to incorporate whole grains and nuts into a dessert, though this is often offset by added sugars and fats in the granola bars.
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