
Crushed Almond Bar Cheesecake Crust is a nutty, gluten-free alternative to traditional graham cracker crusts, typically made from crushed almond bars, melted butter, and a touch of sugar. It serves as the flavorful, textured base for cheesecakes and other chilled desserts. This crust is popular in modern baking, especially for those seeking low-carb or gluten-free options.
This crust is high in fat and moderate in carbs, with a good amount of plant-based protein from the almonds. A typical serving provides around 150-180 calories, along with healthy monounsaturated fats and some dietary fiber.
| Calories | 165 kcal |
| Protein | 4.5 g |
| Carbs | 8 g |
| Fat | 13 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 65 mg |
| Vitamin E | 3.5 mg |
| Magnesium | 45 mg |
| Manganese | 0.3 mg |
| Copper | 0.2 mg |
| Phosphorus | 85 mg |
| Iron | 0.7 mg |
| Zinc | 0.5 mg |
| Niacin (B3) | 0.4 mg |
Per 1/8 of a 9-inch crust (about 30 g) · estimated, varies by recipe
Culturally, it reflects the growing trend of using alternative flours and nut-based ingredients in baking to accommodate dietary restrictions like gluten intolerance. Nutritionally, almonds are a standout source of vitamin E and magnesium, making this crust a more nutrient-dense choice than many conventional options.
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