Nighttime Formula Feed
Nighttime Formula Feed is a modern, nutritionally complete meal replacement drink designed for convenient consumption before bed. It typically comes as a powder mixed with water or milk, featuring a blend of proteins, complex carbohydrates, healthy fats, and added vitamins and minerals. This product is part of the growing 'functional food' category, originating from health and wellness brands focused on optimizing sleep and overnight recovery.
🍽️ Nutrition at a glance
This formula is designed to be a balanced, moderate-calorie meal, providing a steady release of energy without spiking blood sugar. It is high in protein (often from casein or a blend) to support muscle repair overnight, and enriched with key micronutrients like magnesium and zinc that are associated with relaxation and sleep quality.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 20 g |
| Carbs | 30 g |
| Fat | 6 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 300 mg |
| Calcium | 250 mg |
| Iron | 4 mg |
| Potassium | 400 mg |
| Magnesium | 150 mg |
| Zinc | 5 mg |
| Vitamin D | 10 mcg |
| Vitamin B12 | 3 mcg |
| Phosphorus | 200 mg |
Per 1 scoop powder mixed with 250 ml water (approx. 300 g prepared) · estimated, varies by recipe
💡 What's interesting
What's unique is its targeted nutritional design for the nocturnal period, leveraging the body's overnight fasting state to optimize nutrient absorption for recovery. It often includes specific ingredients like L-theanine, tart cherry extract, or adaptogens, blending nutritional science with trends in sleep hygiene.
