Part of a nighttime feeding routine
This is not a specific dish, but a concept referring to a light, comforting snack or meal consumed during a nighttime feeding routine, often for infants or young children. It typically involves easily digestible ingredients like warm milk, pureed fruits, or soft cereals, and is common in many cultures as part of a bedtime ritual.
🍽️ Nutrition at a glance
These nighttime feeds are generally moderate in calories, ranging from 100-250 calories per serving, and are designed to be gentle on the stomach. They often provide a balance of carbohydrates for quick energy and protein for sustained fullness, with key nutrients like calcium and vitamins depending on the specific ingredients used.
Nutrition breakdown
| Calories | 80 kcal |
| Protein | 2 g |
| Carbs | 11 g |
| Fat | 3.5 g |
| Fiber | 0 g |
| Sugar | 11 g |
| Sodium | 25 mg |
| Vitamin D | 1.0 mcg |
| Calcium | 80 mg |
| Iron | 0.5 mg |
| Potassium | 100 mg |
| Vitamin A | 60 mcg |
| Vitamin C | 5 mg |
| Zinc | 0.5 mg |
| Choline | 15 mg |
Per 1 bottle (120 mL) · estimated, varies by recipe
💡 What's interesting
Culturally, nighttime feeding routines can vary widely, from offering warm herbal infusions in some Asian traditions to simple milk or formula in Western practices. Nutritionally, the focus is on providing comfort and preventing hunger without overstimulating the digestive system before sleep.
