Mushroom coffee blend

Mushroom coffee blend is a modern beverage that combines traditional coffee with powdered medicinal mushrooms like lion's mane, chaga, or reishi. It originated as a wellness trend in North America and Europe, aiming to provide the energy of coffee with the potential adaptogenic benefits of mushrooms. The blend typically includes instant coffee and one or more types of mushroom extract powder.

🍽️ Nutrition at a glance

This beverage is generally low in calories, fat, and protein, with minimal impact on blood sugar as it contains almost no carbohydrates or sugar. Its key nutritional contribution comes from the bioactive compounds and minerals found in the mushrooms, such as antioxidants and beta-glucans.

Nutrition breakdown

Calories	15 kcal
Protein	0.5 g
Carbs	2 g
Fat	0 g
Fiber	1 g
Sugar	0 g
Sodium	10 mg
Potassium	150 mg
Selenium	5 mcg
Copper	0.2 mg
Riboflavin (B2)	0.1 mg
Niacin (B3)	0.5 mg
Vitamin D	1 mcg
Beta-glucans	Varies

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

What makes mushroom coffee unique is its fusion of ancient herbal medicine with a modern daily ritual, offering a functional twist on a classic drink. It's designed to provide a smoother energy boost without the typical jitters or crash associated with regular coffee.