Matzo ball soup with noodles

Matzo ball soup with noodles recipe videos

Matzo ball soup with noodles is a comforting, hearty soup featuring soft, dumpling-like matzo balls and tender noodles in a rich, savory chicken broth. It typically includes carrots, celery, onions, and fresh dill, and is a beloved staple of Ashkenazi Jewish cuisine.

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🍽️ Nutrition at a glance

This dish is primarily a source of carbohydrates from the matzo balls and noodles, with moderate protein from the chicken broth and optional added chicken, and relatively low fat if made with a lean broth. A standard serving provides a good amount of hydration and key nutrients like sodium and B vitamins, with a rough calorie range of 200-300 per bowl.

Nutrition breakdown

Calories	250 kcal
Protein	12 g
Carbs	30 g
Fat	9 g
Fiber	2 g
Sugar	3 g
Sodium	800 mg
Potassium	350 mg
Sodium	800 mg
Iron	2 mg
Calcium	30 mg
Vitamin A	3000 IU
Vitamin C	5 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	3 mg

Per 1 bowl (350 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this soup is a centerpiece of Jewish holiday meals, especially Passover, where matzo (unleavened bread) is a symbolic food. Nutritionally, the matzo balls are unique as a dense, wheat-based dumpling that absorbs the broth's flavor, making the dish both filling and soothing.