Malted Milk Pancakes
Malted Milk Pancakes are a fluffy, tender breakfast pancake enriched with malted milk powder, which gives them a distinctive sweet, toasty, and slightly nutty flavor. The batter typically includes flour, eggs, milk, butter, and the key ingredient—malted milk powder—before being cooked on a griddle until golden brown. This variation is a beloved American diner and home-cooking classic, often associated with nostalgic breakfasts.
🍽️ Nutrition at a glance
This dish is primarily a source of carbohydrates for energy, with moderate protein from the eggs and milk, and fat from butter and dairy. A typical serving provides a good amount of calcium and B vitamins, with a rough calorie ballpark of 350-450 kcal per serving.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 10 g |
| Carbs | 55 g |
| Fat | 14 g |
| Fiber | 1.5 g |
| Sugar | 12 g |
| Sodium | 420 mg |
| Calcium | 250 mg |
| Iron | 2.5 mg |
| Potassium | 180 mg |
| Vitamin B12 | 0.6 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 150 mg |
| Vitamin D | 1.5 mcg |
| Magnesium | 20 mg |
Per 3 medium pancakes (approx. 180 g) · estimated, varies by recipe
💡 What's interesting
Malted milk powder, originally developed as a nutritional supplement in the late 19th century, adds not just flavor but also a boost of B vitamins and minerals. Culturally, it represents a classic American comfort food that bridges simple home cooking with the nostalgic appeal of old-fashioned soda fountain treats.
