
Loaded Potato Chip Casserole is a hearty, indulgent American comfort food that transforms crispy potato chips into a baked, creamy dish. It typically layers potato chips with ingredients like shredded cheese, sour cream, cream of chicken soup, and often includes cooked chicken or bacon, creating a rich, savory casserole. This dish is a popular potluck or family dinner staple in the United States, particularly in the Midwest and South.
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This casserole is very high in carbohydrates and fat, with a moderate amount of protein if meat is included. A single serving can provide a significant amount of sodium and calories, often ranging from 400 to 700 calories, making it a very energy-dense meal rather than a nutrient-rich one.
| Calories | 550 kcal |
| Protein | 15 g |
| Carbs | 45 g |
| Fat | 35 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 900 mg |
| Potassium | 450 mg |
| Calcium | 200 mg |
| Iron | 2.5 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 10 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 250 mg |
| Selenium | 12 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a prime example of 'pantry cooking' or 'funeral food'—dishes born from convenience and designed to feed a crowd using shelf-stable, affordable ingredients. Nutritionally, it's an interesting case of transforming a snack food (potato chips) into the structural base of a main dish, highlighting a creative but less health-conscious approach to meal preparation.
AI estimate may be inaccurate · Terms