Lemonade Sorbet

Lemonade sorbet is a refreshing, icy dessert made from a simple base of lemon juice, sugar, and water, often with a touch of lemon zest for extra aroma. Originating from the broader tradition of fruit ices and granitas in Mediterranean and Middle Eastern cuisines, it's a classic palate cleanser enjoyed worldwide. Its vibrant, tangy flavor makes it a popular choice for hot weather or as a light finish to a meal.

🍳 View the full Lemonade Sorbet recipe →

🍽️ Nutrition at a glance

This dessert is primarily a source of carbohydrates from its sugar content, with negligible fat and protein. It provides a quick source of energy and some vitamin C from the lemon juice, with a typical serving containing around 100-150 calories.

Nutrition breakdown

Calories	120 kcal
Protein	0 g
Carbs	30 g
Fat	0 g
Fiber	0 g
Sugar	28 g
Sodium	10 mg
Vitamin C	10 mg
Potassium	30 mg
Calcium	5 mg
Iron	0.1 mg
Magnesium	2 mg
Phosphorus	3 mg
Manganese	0.01 mg
Zinc	0.02 mg

Per 1/2 cup (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, sorbet-like ices have been enjoyed for centuries, with historical records showing lemon-flavored versions were served in ancient Rome and during the Renaissance. Nutritionally, it stands out as a fat-free, dairy-free frozen treat, making it a naturally vegan and gluten-free option for those with dietary restrictions.