
The Kids' Chicken Platter with Mac & Cheese is a classic American comfort food meal designed for younger palates, featuring crispy breaded chicken pieces alongside creamy, cheesy macaroni. It's a staple in family restaurants and diners across the United States, offering a familiar and satisfying combination of protein and carbohydrates.
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This dish is typically high in both carbohydrates from the pasta and fat from the cheese sauce and fried chicken coating, while also providing a good amount of protein from the chicken. A standard serving can range from 700 to over 1,000 calories, making it a hearty, energy-dense meal.
| Calories | 580 kcal |
| Protein | 28 g |
| Carbs | 48 g |
| Fat | 32 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Sodium | 980 mg |
| Potassium | 420 mg |
| Phosphorus | 310 mg |
| Iron | 2.1 mg |
| Calcium | 180 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 4 mg |
| Niacin (B3) | 8.5 mg |
| Vitamin B12 | 0.8 mcg |
Per 1 platter (340 g) · estimated, varies by recipe
Culturally, this platter represents a quintessential American 'kid's menu' item, prioritizing familiar textures and flavors to appeal to children. Nutritionally, it's a classic example of a meal that combines simple carbs and fats for quick energy, though it is often balanced with the protein from the chicken.
AI estimate may be inaccurate · Terms