KFC Famous Bowl

The KFC Famous Bowl is a signature fast-food dish from the American chain KFC, featuring a base of creamy mashed potatoes topped with sweet corn, crispy chicken pieces, and a blend of melted cheddar and Monterey Jack cheeses. It is finished with a drizzle of savory gravy, creating a hearty, all-in-one comfort meal.

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🍽️ Nutrition at a glance

This dish is high in calories, fat, and sodium, providing a significant amount of protein from the chicken and dairy. A typical serving contains roughly 700-800 calories, with a substantial portion coming from fat and refined carbohydrates.

Nutrition breakdown

Calories	720 kcal
Protein	26 g
Carbs	78 g
Fat	32 g
Fiber	6 g
Sugar	7 g
Sodium	1480 mg
Potassium	650 mg
Calcium	150 mg
Iron	3.5 mg
Vitamin A	150 mcg
Vitamin C	12 mg
Vitamin B6	0.6 mg
Niacin (B3)	8 mg
Phosphorus	380 mg

Per 1 bowl (about 340 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Famous Bowl is a prime example of American fast-food innovation, combining multiple comfort food staples into a single, convenient container. Nutritionally, it represents a dense, energy-rich meal designed for satiety, often consumed as a complete, standalone dinner.