KFC Popcorn Chicken Bucket

KFC Popcorn Chicken Bucket recipe videos

KFC Popcorn Chicken Bucket is a popular fast-food item featuring bite-sized, boneless chicken pieces that are breaded and deep-fried until golden and crispy. The dish typically includes chicken breast or thigh meat coated in a seasoned flour blend, and it originated from KFC's menu in the United States, now available worldwide.

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🍽️ Nutrition at a glance

This dish is high in protein and fat due to the fried chicken, with a moderate amount of carbohydrates from the breading. A typical serving of about 10 pieces contains roughly 300-400 calories, providing a good source of protein but also being calorie-dense.

Nutrition breakdown

Calories	480 kcal
Protein	28 g
Carbs	35 g
Fat	26 g
Fiber	2 g
Sugar	1 g
Sodium	1050 mg
Iron	2.5 mg
Calcium	60 mg
Potassium	350 mg
Phosphorus	250 mg
Vitamin B6	0.4 mg
Niacin (B3)	6 mg
Vitamin B12	0.5 mcg
Selenium	18 mcg

Per 1 bucket (approx. 12 pieces, 170 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Popcorn Chicken has become a global comfort food, often shared in social settings due to its convenient, snack-like format. Nutritionally, it offers a quick protein boost but is best enjoyed in moderation as part of a balanced diet.