Ingredient in spicy wing sauce glazes
Spicy wing sauce glazes are a flavorful, sticky coating typically made from a base of hot sauce (like cayenne pepper sauce), butter or oil, and sweeteners such as honey, brown sugar, or maple syrup. They are a staple of American bar and pub cuisine, particularly associated with Buffalo wings from New York. The glaze is tossed with fried or baked chicken wings to create a signature spicy, sweet, and tangy flavor profile.
🍽️ Nutrition at a glance
This sauce is generally high in fat and sugar, with a moderate amount of sodium. A typical serving provides a significant amount of calories from these sources, with minimal protein or fiber, and is a notable source of vitamin A from the hot sauce base.
Nutrition breakdown
| Calories | 100 kcal |
| Protein | 0 g |
| Carbs | 3 g |
| Fat | 10 g |
| Fiber | 0 g |
| Sugar | 2 g |
| Sodium | 450 mg |
| Vitamin A | 150 IU |
| Vitamin C | 2 mg |
| Calcium | 5 mg |
| Iron | 0.1 mg |
| Potassium | 30 mg |
Per 2 tablespoons (30 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the spicy wing sauce glaze is a cornerstone of American game-day and social eating traditions, with countless regional variations. Nutritionally, the capsaicin in the hot sauce base is known for its potential metabolism-boosting and pain-relieving properties.
