Impossible Whopper
The Impossible Whopper is a plant-based burger sold at Burger King, designed to mimic the taste and texture of a traditional Whopper. It features a flame-grilled Impossible patty made from soy protein, along with standard toppings like tomatoes, lettuce, mayonnaise, ketchup, pickles, and onions on a sesame seed bun.
🍳 View the full Impossible Whopper recipe →
🍽️ Nutrition at a glance
This burger is relatively high in protein and fat, with the plant-based patty providing a good source of iron and B vitamins. A typical serving contains around 630 calories, making it a substantial meal option.
Nutrition breakdown
| Calories | 630 kcal |
| Protein | 25 g |
| Carbs | 49 g |
| Fat | 34 g |
| Fiber | 4 g |
| Sugar | 11 g |
| Sodium | 1080 mg |
| Iron | 6 mg |
| Calcium | 200 mg |
| Potassium | 390 mg |
| Vitamin C | 8 mg |
| Vitamin A | 150 mcg |
| Vitamin B12 | 2.4 mcg |
| Phosphorus | 250 mg |
| Zinc | 4 mg |
Per 1 sandwich (200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Impossible Whopper represents a major shift in fast food towards plant-based alternatives, appealing to both vegetarians and meat-eaters curious about reducing meat consumption. Nutritionally, it's notable for using heme, a molecule from soy that gives it a 'bleeding' effect similar to beef, enhancing its meat-like appeal.
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AI estimate may be inaccurate · Terms