Hot Chocolate Bomb
A Hot Chocolate Bomb is a trendy, edible sphere—typically made of chocolate—that encloses cocoa mix and often marshmallows, designed to dissolve dramatically in hot milk to create a rich cup of hot chocolate. It originated in the United States around 2020 and quickly went viral on social media platforms like TikTok. The dish is essentially a fun, interactive twist on a classic winter beverage.
🍳 View the full Hot Chocolate Bomb recipe →
🍽️ Nutrition at a glance
This is a high-carb, high-fat treat, with minimal protein, primarily providing a quick energy boost from sugars and fats. A single bomb can range from 200 to 400 calories, depending on its size and ingredients.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 2 g |
| Carbs | 30 g |
| Fat | 9 g |
| Fiber | 1 g |
| Sugar | 25 g |
| Sodium | 100 mg |
| Calcium | 100 mg |
| Iron | 2 mg |
| Potassium | 200 mg |
| Vitamin D | 1 mcg |
| Vitamin B12 | 0.5 mcg |
| Magnesium | 30 mg |
| Phosphorus | 80 mg |
| Copper | 0.3 mg |
Per 1 bomb (approx. 50 g, makes 1 cup/240 g hot chocolate) · estimated, varies by recipe
💡 What's interesting
The Hot Chocolate Bomb is a modern culinary phenomenon, blending the interactive 'unboxing' trend with comfort food. Its appeal lies in the theatrical 'melting' reveal, making it a popular gift and holiday activity rather than just a drink.
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AI estimate may be inaccurate · Terms