Bomboloni
Bomboloni are Italian filled doughnuts, typically round and deep-fried, then rolled in sugar and filled with creamy custard, jam, or Nutella. Originating from Tuscany, they are a beloved street food and pastry shop treat across Italy.
🍳 View the full Bomboloni recipe →
🍽️ Nutrition at a glance
As a deep-fried pastry, bomboloni are high in carbohydrates and fats, providing a quick energy boost but with relatively low protein. A single serving (one bombolone) generally contains around 250-350 calories, depending on size and filling.
Nutrition breakdown
| Calories | 270 kcal |
| Protein | 4.5 g |
| Carbs | 35 g |
| Fat | 13 g |
| Fiber | 1.5 g |
| Sugar | 12 g |
| Sodium | 150 mg |
| Iron | 1.8 mg |
| Calcium | 40 mg |
| Potassium | 80 mg |
| Vitamin A | 60 µg |
| Vitamin D | 0.2 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Niacin (B3) | 1.2 mg |
Per 1 piece (75 g) · estimated, varies by recipe
💡 What's interesting
Unlike American doughnuts with a hole, bomboloni are solid and designed to hold a generous amount of filling, making them a more substantial dessert. They are traditionally enjoyed as a breakfast item or afternoon snack in Italy, often paired with coffee.
AI estimate may be inaccurate · Terms