
Hash Brown Casserole is a rich, creamy baked dish typically made with shredded potatoes, a creamy sauce, cheese, and often a crunchy topping. It is a staple of American comfort food, particularly popular in the Midwest and often served at potlucks, holidays, and breakfast buffets.
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This dish is generally high in carbohydrates and fat, primarily from the potatoes and the creamy, cheesy sauce. A typical serving can range from 300 to 500 calories, providing a significant source of energy and calcium.
| Calories | 350 kcal |
| Protein | 7 g |
| Carbs | 30 g |
| Fat | 24 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 680 mg |
| Potassium | 350 mg |
| Calcium | 150 mg |
| Iron | 1.2 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 8 mg |
| Vitamin B12 | 0.3 mcg |
| Phosphorus | 180 mg |
| Selenium | 10 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Often referred to as 'funeral potatoes' in certain regions, it holds a unique place in American social and religious gatherings. Its enduring popularity showcases the cultural importance of hearty, shareable dishes in community meals.
AI estimate may be inaccurate · Terms