Guava Passion Fruit Cocktail
The Guava Passion Fruit Cocktail is a refreshing tropical beverage made from a blend of guava and passion fruit juices, often sweetened with sugar or syrup and sometimes enhanced with lime juice. It is a popular drink across many tropical and subtropical regions, particularly in Latin America, Southeast Asia, and the Caribbean, where these fruits are abundant.
🍽️ Nutrition at a glance
This cocktail is primarily a source of carbohydrates from natural fruit sugars and added sweeteners, with negligible fat and protein. It is a good source of vitamin C and potassium, and a typical serving contains around 120-150 calories.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 0.5 g |
| Carbs | 32 g |
| Fat | 0.2 g |
| Fiber | 1.5 g |
| Sugar | 28 g |
| Sodium | 10 mg |
| Vitamin C | 45 mg |
| Potassium | 280 mg |
| Vitamin A | 15 mcg |
| Folate | 30 mcg |
| Magnesium | 15 mg |
| Vitamin B6 | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this drink is a vibrant celebration of tropical biodiversity, often served at beachside gatherings and festivals. Nutritionally, the passion fruit component adds a unique aromatic complexity and a dose of dietary fiber if the pulp is included.
