Grilled New York Strip Steak

Grilled New York Strip Steak recipe videos

Grilled New York Strip Steak is a classic American steakhouse dish featuring a premium cut from the short loin of beef, known for its rich marbling and robust flavor. It's typically seasoned simply with salt and pepper, then grilled to highlight the natural taste of the meat. Originating from the bustling steakhouses of New York City, it has become an iconic symbol of American dining.

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🍽️ Nutrition at a glance

This dish is very high in protein and fat, with minimal carbohydrates, making it a substantial source of iron, zinc, and B vitamins. A typical 8-ounce serving provides roughly 500-600 calories, depending on the cut's thickness and fat content.

Nutrition breakdown

Calories	750 kcal
Protein	55 g
Carbs	0 g
Fat	58 g
Fiber	0 g
Sugar	0 g
Sodium	150 mg
Potassium	800 mg
Phosphorus	450 mg
Zinc	12 mg
Iron	5 mg
Niacin (B3)	18 mg
Vitamin B12	3.5 mcg
Vitamin B6	0.9 mg
Selenium	65 mcg

Per 1 steak (340 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the New York Strip is a centerpiece of celebratory meals and business dinners in the U.S., often associated with success and indulgence. Nutritionally, its high-quality protein supports muscle maintenance, while the marbling contributes to a satisfying, flavorful eating experience that's prized by steak enthusiasts worldwide.