Good Humor Chocolate Eclair Bar
The Good Humor Chocolate Eclair Bar is a classic American ice cream novelty, featuring a vanilla ice cream core encased in a rich chocolate-flavored coating and often finished with a crunchy nut or cookie crumble topping. It was a staple of Good Humor's iconic ice cream trucks and frozen food aisles for decades, embodying a nostalgic treat from the mid-20th century.
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🍽️ Nutrition at a glance
This is a high-fat, high-carbohydrate dessert, primarily providing energy from sugars and fats with minimal protein. A single bar typically contains around 200-250 calories, with a significant portion coming from saturated fat.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 3 g |
| Carbs | 24 g |
| Fat | 9 g |
| Fiber | 1 g |
| Sugar | 16 g |
| Sodium | 85 mg |
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Potassium | 120 mg |
| Vitamin A | 100 IU |
| Vitamin C | 0 mg |
| Phosphorus | 50 mg |
| Magnesium | 10 mg |
| Zinc | 0.5 mg |
Per 1 bar (75 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the golden age of American ice cream truck culture and branded frozen novelties. Nutritionally, its design as a 'crunch bar' with a chocolate shell over ice cream was a pioneering texture combination in the mass-market ice cream novelty space.
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AI estimate may be inaccurate · Terms