Gong Bao Ji Ding
Gong Bao Ji Ding is a classic Sichuan stir-fry featuring diced chicken, peanuts, and a bold, savory-sweet-spicy sauce. It typically includes dried chili peppers and Sichuan peppercorns, which create the signature 'málà' (numbing-spicy) flavor profile. Originating from Sichuan province in China, it's a beloved dish both domestically and internationally.
🍳 View the full Gong Bao Ji Ding recipe →
🍽️ Nutrition at a glance
This dish is relatively high in protein from the chicken and healthy fats from the peanuts, with a moderate amount of carbohydrates from the sauce and vegetables. A typical serving provides a good source of B vitamins, niacin, and selenium, and generally ranges from 400-600 calories per serving depending on portion size and oil usage.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 25 g |
| Carbs | 15 g |
| Fat | 22 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 850 mg |
| Potassium | 450 mg |
| Phosphorus | 250 mg |
| Iron | 2.5 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 8 mg |
| Selenium | 15 mcg |
| Zinc | 3 mg |
| Magnesium | 40 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the dish is named after Ding Baozhen, a Qing Dynasty official whose title was 'Gong Bao' (Palace Guardian), and it's a prime example of Sichuan's complex 'málà' flavor. Nutritionally, the combination of lean protein, nuts, and chili peppers creates a satisfying meal that may boost metabolism and provide a good balance of macronutrients.
🍽️ Related dishes
AI estimate may be inaccurate · Terms