Garlic bread with cheese

Garlic bread with cheese is a savory, baked dish made by spreading a mixture of minced garlic, butter, and herbs onto sliced bread, then topping it with melted cheese like mozzarella or parmesan. It originated as a popular American-Italian fusion side dish, often served alongside pasta, pizza, or soups. The combination of crispy bread, aromatic garlic, and gooey cheese makes it a universally loved comfort food.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the bread and fat from the butter and cheese, with a moderate amount of protein from the dairy. A standard serving (about 1-2 slices) can range from 200 to 350 calories, providing quick energy and some calcium, but it's best enjoyed in moderation due to its calorie density.

Nutrition breakdown

Calories	320 kcal
Protein	10 g
Carbs	30 g
Fat	18 g
Fiber	1.5 g
Sugar	3 g
Sodium	620 mg
Calcium	200 mg
Iron	2 mg
Potassium	120 mg
Vitamin A	150 mcg RAE
Vitamin B1 (Thiamine)	0.3 mg
Vitamin B2 (Riboflavin)	0.2 mg
Vitamin B3 (Niacin)	2.5 mg
Folate	40 mcg DFE

Per 2 slices (100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, garlic bread with cheese represents a successful culinary adaptation, blending Italian flavors with American convenience to become a staple in casual dining and home cooking worldwide. Nutritionally, the garlic offers antioxidants like allicin, which may have anti-inflammatory benefits, though these are somewhat offset by the dish's indulgent, high-fat profile.