Baked Garlic Bread

Baked Garlic Bread is a savory, aromatic side dish made from bread (often a baguette or ciabatta) topped with a mixture of butter, minced garlic, and herbs like parsley, then baked until golden and crispy. Originating as a popular accompaniment in Italian-American cuisine, it has become a beloved staple in many households and restaurants worldwide.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the bread and fats from the butter or oil, providing a quick source of energy. A standard serving (about one slice or a small portion) contains roughly 150-200 calories, along with small amounts of iron and B vitamins from the bread, and antioxidants from the garlic.

Nutrition breakdown

Calories	180 kcal
Protein	4 g
Carbs	22 g
Fat	9 g
Fiber	1.5 g
Sugar	2 g
Sodium	320 mg
Calcium	45 mg
Iron	1.2 mg
Potassium	50 mg
Vitamin A	60 IU
Vitamin C	1 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	1.8 mg
Folate	35 mcg

Per 1 slice (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, garlic bread evolved from the Italian practice of rubbing garlic and olive oil on toasted bread (fettunta), but it became an iconic side in the U.S. after World War II, symbolizing comfort food and casual dining. Nutritionally, garlic offers potential benefits like immune support and heart health, though these are often balanced by the high fat and calorie content of the buttery preparation.