French Vanilla Latte
A French Vanilla Latte is a popular coffeehouse beverage that combines espresso with steamed milk and is flavored with a sweet, creamy vanilla syrup. It is a variation of the classic latte, originating from the broader coffee culture in Italy but popularized and sweetened in North American cafés.
🍽️ Nutrition at a glance
This drink is typically high in carbohydrates and sugar due to the flavored syrup and milk, with a moderate amount of fat from the milk. A standard serving provides a good source of calcium and a quick energy boost, with a calorie range that can vary widely based on milk choice and syrup quantity.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 10 g |
| Carbs | 35 g |
| Fat | 8 g |
| Fiber | 0 g |
| Sugar | 32 g |
| Sodium | 150 mg |
| Calcium | 300 mg |
| Potassium | 400 mg |
| Vitamin D | 2.5 mcg |
| Phosphorus | 200 mg |
| Magnesium | 40 mg |
| Riboflavin (B2) | 0.3 mg |
| Vitamin B12 | 0.9 mcg |
| Selenium | 6 mcg |
Per 1 medium latte (350 g) · estimated, varies by recipe
💡 What's interesting
The 'French' in the name doesn't refer to a specific French ingredient but is a marketing term used to evoke a sense of rich, custard-like vanilla flavor, distinguishing it from plain vanilla.
