Fondue Moitié-Moitié
Fondue Moitié-Moitié is the classic Swiss cheese fondue, originating from the Alpine regions of Switzerland. It is made by melting a blend of equal parts Gruyère and Emmental cheese with white wine and a splash of kirsch, creating a rich, communal dish meant for dipping bread cubes.
🍽️ Nutrition at a glance
This dish is high in fat and protein from the cheese, with a moderate calorie count of around 800-1000 calories per serving, depending on portion size and accompaniments. It provides calcium and protein but is also calorie-dense due to the cheese and wine base.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 28 g |
| Carbs | 3 g |
| Fat | 36 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 900 mg |
| Calcium | 700 mg |
| Phosphorus | 500 mg |
| Vitamin A | 350 µg RAE |
| Vitamin B12 | 2.5 µg |
| Riboflavin (B2) | 0.5 mg |
| Selenium | 20 µg |
| Zinc | 4 mg |
| Vitamin D | 0.5 µg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, fondue is a symbol of Swiss communal dining and is often enjoyed in social settings, especially during winter. Nutritionally, the blend of Gruyère and Emmental offers a balance of flavors and textures, with the wine helping to create a smooth, elastic consistency that's unique to this dish.
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AI estimate may be inaccurate · Terms