Fish Schnitzel
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Fish Schnitzel is a crispy, pan-fried or deep-fried fish fillet coated in breadcrumbs, typically made from white fish like cod, haddock, or pollock. It is a popular dish in German, Austrian, and Central European cuisines, often served with lemon, potatoes, or a fresh salad.
🍽️ Nutrition at a glance
This dish is high in protein and fat due to the fish and frying method, providing essential omega-3 fatty acids and vitamins like B12 and D. A typical serving (around 150-200g) ranges from 300 to 500 calories, depending on the type of fish and amount of oil used.
💡 What's interesting
Fish Schnitzel is a variation of the classic Wiener Schnitzel (usually veal), reflecting how coastal or riverine regions adapted the recipe with local fish. Nutritionally, it offers a lighter alternative to meat schnitzel while still delivering a satisfying crunch and rich flavor.