Schnitzel
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Schnitzel is a thin slice of meat, traditionally veal, that is breaded and fried to a golden crisp. It is a cornerstone of German and Austrian cuisine, though countless regional variations exist worldwide, from the Italian Cotoletta alla Milanese to the Japanese Tonkatsu.
🍽️ Nutrition at a glance
A typical serving is high in protein from the meat and fat from the frying process, with carbohydrates coming from the breading. It provides a good source of B vitamins and iron, with a rough calorie count ranging from 300 to 600 calories per serving depending on the meat and preparation.
💡 What's interesting
The dish is a fascinating example of culinary migration, with its origins hotly debated between Austria and Italy. Its simple concept of a breaded, fried cutlet has proven so adaptable that it has become a beloved comfort food in dozens of cultures, each with its own unique twist.