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Fish Sandwich

Fish Sandwich
Fish Sandwich
Fish Sandwich recipe videos

A fish sandwich is a popular sandwich featuring fried or grilled fish fillets, typically served on a bun with toppings like tartar sauce, lettuce, and pickles. It is a staple in coastal cuisines worldwide, from American fast-food chains to traditional British fish finger sandwiches.

🍳 View the full Fish Sandwich recipe →

🍽️ Nutrition at a glance

High in protein from the fish, but can also be high in fat and carbs depending on the frying method and bun type. A typical serving provides omega-3 fatty acids and roughly 400-600 calories.

Nutrition breakdown

Calories480 kcal
Protein25 g
Carbs45 g
Fat22 g
Fiber2 g
Sugar6 g
Sodium890 mg
Potassium320 mg
Phosphorus280 mg
Vitamin B122.1 mcg
Niacin (B3)5.2 mg
Selenium34 mcg
Vitamin D1.2 mcg
Iron2.8 mg
Calcium120 mg

Per 1 sandwich (approx. 200 g) · estimated, varies by recipe

💡 What's interesting

The fish sandwich has evolved from a simple seaside snack to a global fast-food icon, with regional variations like the Japanese 'fish burger' or the Scandinavian 'fiskesandwich' reflecting local tastes and fishing traditions.

🍽️ Related dishes

Fish Sandwich or Fish BurgerFish Sandwich or Fish BurgerFish Sticks or Fish FingersFish Sticks or Fish FingersFish Cakes or Fish BurgersFish Cakes or Fish BurgersFish cakes or fish pieFish cakes or fish pieFish finger sandwichFish finger sandwichFilet-O-Fish SandwichFilet-O-Fish SandwichFish stick sandwichesFish stick sandwichesKids' Fish Finger SandwichKids' Fish Finger Sandwich

AI estimate may be inaccurate · Terms