Einkorn pasta
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Einkorn pasta is a type of pasta made from einkorn, an ancient and primitive form of wheat that was one of the first cultivated grains. It typically features a simple ingredient list of einkorn flour and water, and its origins trace back to the fertile crescent regions of the ancient Near East.
🍽️ Nutrition at a glance
As a grain-based food, it is primarily a source of carbohydrates, but einkorn flour offers a more robust nutritional profile than modern wheat, providing higher levels of protein, essential fatty acids, and antioxidants like lutein. A standard serving (about 2 ounces dry) generally contains around 200-220 calories.
💡 What's interesting
What makes einkorn unique is its genetic simplicity; it has only 14 chromosomes compared to modern wheat's 42, which some people find easier to digest. Its cultivation represents a direct link to the dawn of agriculture, making it a truly historical ingredient on the modern plate.