
Edible straws for milkshakes or soda are a fun, eco-friendly alternative to plastic straws, designed to be consumed along with the beverage. They are typically made from ingredients like wheat, rice, or corn flour, and are often flavored or sweetened to complement drinks. Originating as a sustainable innovation, they have gained popularity in cafes and fast-food chains worldwide.
These straws are generally high in carbohydrates due to their flour-based composition, with minimal fat or protein. They provide a small amount of energy, roughly 20-50 calories per straw, and may include added sugars or vitamins depending on the flavor.
| Calories | 110 kcal |
| Protein | 1.5 g |
| Carbs | 24 g |
| Fat | 0.5 g |
| Fiber | 1 g |
| Sugar | 12 g |
| Sodium | 15 mg |
| Iron | 1.2 mg |
| Calcium | 10 mg |
| Potassium | 20 mg |
| Thiamin (B1) | 0.15 mg |
| Niacin (B3) | 1.8 mg |
| Folate | 40 µg |
| Phosphorus | 30 mg |
| Magnesium | 8 mg |
Per 10 straws (approx. 30 g) · estimated, varies by recipe
Edible straws are culturally interesting as they blend sustainability with culinary creativity, reducing plastic waste while adding a playful element to drinking. Nutritionally, they offer a unique way to consume grains or sweeteners, turning a simple accessory into a snack.