Milkshakes
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A milkshake is a cold, sweet beverage made by blending milk, ice cream, and flavorings like fruit, chocolate, or vanilla into a thick, frothy drink. It is a staple of American diners and soda fountains, often served with a straw and sometimes topped with whipped cream. The drink is a beloved treat enjoyed worldwide in various regional forms.
🍽️ Nutrition at a glance
Milkshakes are typically high in carbohydrates and fat, with a moderate amount of protein from the dairy ingredients. A standard serving can range from 300 to 800 calories, depending on size and ingredients, and provides calcium and vitamin D.
💡 What's interesting
Milkshakes became a cultural icon in the 1950s, often associated with American pop culture and youth. Nutritionally, they are a dense source of energy, which made them a popular choice for quick sustenance in the past.