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Duck Breast Salad with Cherry Vinaigrette

Duck Breast Salad with Cherry Vinaigrette
Duck Breast Salad with Cherry Vinaigrette
Duck Breast Salad with Cherry Vinaigrette recipe videos

Duck Breast Salad with Cherry Vinaigrette is an elegant, modern salad featuring sliced, seared duck breast served over a bed of mixed greens, often with complementary ingredients like nuts, cheese, and fresh or dried cherries. The dish is defined by its rich, savory duck and a sweet-tart cherry vinaigrette, creating a balanced flavor profile. While inspired by French culinary techniques, this specific combination is a popular creation in contemporary American and fusion cuisine.

🍽️ Nutrition at a glance

This salad is high in protein from the duck and healthy fats from the nuts and vinaigrette, with a moderate amount of carbohydrates primarily from the cherries and any added grains. It provides key nutrients like iron, B vitamins, and antioxidants from the cherries and greens. A typical serving contains approximately 450-550 calories.

Nutrition breakdown

Calories500 kcal
Protein35 g
Carbs25 g
Fat30 g
Fiber4 g
Sugar15 g
Sodium480 mg
Iron4.5 mg
Potassium650 mg
Vitamin A120 mcg RAE
Vitamin C15 mg
Vitamin K90 mcg
Niacin (B3)8 mg
Phosphorus350 mg
Magnesium55 mg

Per 1 salad (approximately 300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a fusion of classic French duck preparation with the American salad tradition, highlighting the popularity of sweet-savory flavor combinations. Nutritionally, the cherries in the vinaigrette add antioxidants like anthocyanins, which are less common in typical savory dressings.

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