
A Double-Stack Burger is a hearty sandwich featuring two beef patties layered with cheese, lettuce, tomato, onions, and pickles, all nestled within a soft sesame seed bun. This iconic American creation is a staple of fast-food culture and casual dining, celebrated for its satisfying combination of savory, melted cheese and juicy meat.
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This dish is notably high in protein and fat, providing a substantial amount of calories—typically between 500 to 800 per serving depending on toppings and preparation. It also offers key nutrients like iron, B vitamins, and calcium from the cheese, though it's often balanced by the inclusion of fresh vegetables.
| Calories | 750 kcal |
| Protein | 40 g |
| Carbs | 45 g |
| Fat | 45 g |
| Fiber | 3 g |
| Sugar | 8 g |
| Sodium | 1200 mg |
| Potassium | 450 mg |
| Iron | 6 mg |
| Calcium | 200 mg |
| Vitamin A | 80 mcg |
| Vitamin C | 10 mg |
| Vitamin B12 | 2.5 mcg |
| Zinc | 8 mg |
| Phosphorus | 350 mg |
Per 1 burger (280 g) · estimated, varies by recipe
Culturally, the Double-Stack Burger symbolizes American indulgence and has been a centerpiece in the 'burger wars' between fast-food chains competing for the most satisfying stack. Nutritionally, its dual-patty design maximizes protein density, making it a popular choice for those seeking a high-protein meal, though it's often enjoyed as an occasional treat rather than a daily staple.
AI estimate may be inaccurate · Terms