Waffle Breakfast Stack

A Waffle Breakfast Stack is a hearty, layered dish featuring waffles as the base, typically topped with fried chicken, bacon, eggs, and syrup. This indulgent meal combines sweet and savory elements, often found in American diners and brunch spots. It's a popular choice for those seeking a substantial and satisfying start to the day.

🍳 View the full Waffle Breakfast Stack recipe →

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the waffles and syrup, with significant fat and protein from the chicken, bacon, and eggs. A typical serving can range from 800 to 1200 calories, providing energy but also requiring moderation due to its richness.

Nutrition breakdown

Calories	750 kcal
Protein	28 g
Carbs	65 g
Fat	42 g
Fiber	3 g
Sugar	22 g
Sodium	980 mg
Calcium	220 mg
Iron	5.2 mg
Potassium	450 mg
Vitamin A	450 IU
Vitamin B12	1.8 mcg
Vitamin D	1.5 mcg
Phosphorus	380 mg
Selenium	32 mcg

Per 1 stack (2 waffles, 2 eggs, 2 bacon strips, 1 tbsp maple syrup, 1 tbsp butter) (approx. 340 g) · estimated, varies by recipe

💡 What's interesting

The Waffle Breakfast Stack reflects the American love for combining breakfast and dinner elements, creating a 'brinner' trend. Nutritionally, it offers a balance of quick energy from carbs and sustained fullness from protein, though it's best enjoyed as an occasional treat.