
Dongpo Pork is a classic Hangzhou dish featuring chunks of pork belly slow-braised in a rich, glossy sauce of Shaoxing wine, soy sauce, and sugar until melt-in-the-mouth tender. It's named after the Song Dynasty poet Su Dongpo, who is said to have perfected the recipe. The dish is a centerpiece of Zhejiang cuisine, known for its balance of savory and sweet flavors.
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This dish is very high in fat and protein, with negligible carbohydrates, as the pork belly is a fatty cut. It provides a good amount of B vitamins and iron, but a single serving can easily contain 500-700 calories, making it a rich, indulgent meal.
| Calories | 530 kcal |
| Protein | 22 g |
| Carbs | 10 g |
| Fat | 45 g |
| Fiber | 0.5 g |
| Sugar | 8 g |
| Sodium | 850 mg |
| Iron | 2.5 mg |
| Potassium | 380 mg |
| Vitamin B1 (Thiamin) | 0.4 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 5 mg |
| Phosphorus | 220 mg |
| Selenium | 18 mcg |
| Zinc | 3.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a celebrated example of 'scholar's cuisine,' linking a refined literary figure to hearty, rustic food. Nutritionally, the long braising process renders much of the fat, making the meat surprisingly tender and less greasy than it appears.
AI estimate may be inaccurate · Terms