Dolsot Bibimbap
Dolsot Bibimbap is a classic Korean dish where steamed rice is served in a sizzling hot stone pot, topped with an array of sautéed vegetables, chili paste (gochujang), and often a fried egg or sliced meat. The scorching pot creates a coveted layer of crispy, golden rice crust at the bottom, known as nurungji, which adds a delightful texture contrast.
🍽️ Nutrition at a glance
This dish is a balanced meal, providing a good mix of carbohydrates from the rice, protein from the egg or meat, and healthy fats from the cooking oils and sesame. A typical serving is moderately high in calories, generally ranging from 500 to 800 kcal, and is rich in fiber, vitamins, and minerals from the variety of vegetables.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 18 g |
| Carbs | 75 g |
| Fat | 20 g |
| Fiber | 6 g |
| Sugar | 8 g |
| Sodium | 950 mg |
| Potassium | 450 mg |
| Iron | 3.5 mg |
| Calcium | 120 mg |
| Vitamin A | 300 mcg RAE |
| Vitamin C | 15 mg |
| Vitamin K | 45 mcg |
| Folate | 80 mcg |
| Magnesium | 60 mg |
Per 1 bowl (450 g) · estimated, varies by recipe
💡 What's interesting
The name literally means 'mixed rice,' and the interactive ritual of stirring all the ingredients together just before eating is central to the experience. The sizzling sound and steam from the stone pot are not just for show; they are integral to developing the signature crispy rice texture that defines this version of bibimbap.
🍽️ Related dishes
AI estimate may be inaccurate · Terms