Dindigul Thalappakatti Biryani
Dindigul Thalappakatti Biryani is a signature rice dish from the city of Dindigul in Tamil Nadu, India. It is distinctively made with small-grained, aged seeraga samba rice, tender mutton or chicken, and a unique blend of spices including fennel, mint, and a special masala paste, all cooked together in a sealed pot.
🍽️ Nutrition at a glance
This biryani is a calorie-dense meal, typically high in carbohydrates from the rice and fats from the meat and ghee, while also providing a good amount of protein. A single serving can range from 600 to 800 calories, offering iron, B vitamins, and essential minerals from the meat and spices.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 22 g |
| Carbs | 65 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 850 mg |
| Potassium | 350 mg |
| Iron | 3.5 mg |
| Phosphorus | 280 mg |
| Zinc | 4 mg |
| Vitamin B3 (Niacin) | 5 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 60 µg |
| Magnesium | 45 mg |
Per 1 typical serving (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's famous for its 'dum' cooking method, where the pot is sealed with dough to lock in steam and flavor, a technique believed to enhance the dish's aroma and taste. Nutritionally, the use of seeraga samba rice, which is smaller and more aromatic than basmati, contributes a different texture and a slightly nutty flavor profile.
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AI estimate may be inaccurate · Terms