Deviled Bologna

Deviled Bologna is a savory, spicy appetizer made by slicing bologna into rounds, pan-frying them until crispy, and topping each with a tangy mixture of mustard, Worcestershire sauce, and often a touch of hot sauce or brown sugar. It's a popular party snack or bar food, particularly in the American Midwest and South, where it's a staple at potlucks and gatherings.

🍳 View the full Deviled Bologna recipe →

🍽️ Nutrition at a glance

This dish is high in fat and protein due to the bologna base, with minimal carbohydrates unless a sweet glaze is added. A typical serving of 3-4 pieces provides around 250-350 calories, along with significant sodium and iron.

Nutrition breakdown

Calories	340 kcal
Protein	12 g
Carbs	3 g
Fat	31 g
Fiber	0 g
Sugar	1 g
Sodium	1050 mg
Sodium	1050 mg
Potassium	180 mg
Iron	1.5 mg
Zinc	2.1 mg
Niacin (B3)	3.5 mg
Vitamin B12	1.2 mcg
Phosphorus	150 mg
Selenium	18 mcg

Per 4 slices (112 g) · estimated, varies by recipe

💡 What's interesting

Deviled Bologna is a classic example of 'retro' American party food, often served on toothpicks as a quick, flavorful bite. Nutritionally, it's a dense source of energy, but its preparation method—pan-frying—adds a satisfying crunch that contrasts with the soft, processed meat.