Deep-Dish Vegetable Pizza

Deep-dish vegetable pizza is a hearty, layered variation of the classic Chicago-style deep-dish pizza, loaded with a colorful medley of vegetables like bell peppers, onions, mushrooms, spinach, and zucchini nestled in a thick, buttery crust. It typically features a generous layer of mozzarella cheese and a chunky tomato sauce on top, creating a satisfying, casserole-like slice. This dish is a beloved staple in American pizzerias, especially in the Midwest.

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🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the thick crust and fat from the cheese, while also providing a good source of protein and fiber from the vegetables and cheese. A single slice can range from 400 to 600 calories, depending on portion size and ingredient ratios.

Nutrition breakdown

Calories	320 kcal
Protein	12 g
Carbs	35 g
Fat	14 g
Fiber	4 g
Sugar	6 g
Sodium	680 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	280 mg
Vitamin A	150 mcg RAE
Vitamin C	10 mg
Vitamin D	0.2 mcg
Vitamin B12	0.5 mcg
Phosphorus	180 mg

Per 1 slice (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the deep-dish style is a uniquely American invention from Chicago, designed to be a complete, filling meal in a single slice. Nutritionally, the vegetable-packed version offers a way to incorporate a variety of vitamins and minerals into a traditionally indulgent comfort food.